How tough is it now a days to find your roots back, but what that actually means - we evolve every day, our life and life style changes over a period of time constantly.
You dont take the same route every day, you are here today, you move tomorrow - with all such changes around you. we some how lost us because of our commitments, dependencies and all that is happening around you..
When was the last time you just got wasted?! I dont say that these changes are not right, but see how you have changed, what you have learnt from it, in a while try taking up a pause and see how things have been! This will be interesting!
"Oh - time to pause where is it? where does it exist, you know what, I have been busy all day - I have been on my toes all day, all night with some stuffs around me."
Yup - we are surrounded by responsibilities and we are bound to them, which is good - think if you dont have any responsibility left on you, you would feel bored and depressed....
All we can do is by taking a few minutes wherein at your sub conscious level, you could pause around you and see how are things. It could be when you take a bath, it could when you are driving, it could be when you are waiting for something.
It is not a meditation, it is more of a mental pause to look around you. It would be interesting, you would cherish what you are today, you would thank god for whatever it is, even in time of mess - just take a minute and you would see things differently.
If you could not imagine how it could be, in laymen language - when you watch a movie wherein so and so hero looks at his lady love and the moment they see each other everything else goes to a pause and the camera roatates in all possible angles and directions (probably a funny example but that could some how relate what I am talking about) Such practices could probably make you feel as though you are recording your present life, they would reside deep in your memories and you will cherish them down the line!
Try them enjoy it!
You dont take the same route every day, you are here today, you move tomorrow - with all such changes around you. we some how lost us because of our commitments, dependencies and all that is happening around you..
When was the last time you just got wasted?! I dont say that these changes are not right, but see how you have changed, what you have learnt from it, in a while try taking up a pause and see how things have been! This will be interesting!
"Oh - time to pause where is it? where does it exist, you know what, I have been busy all day - I have been on my toes all day, all night with some stuffs around me."
Yup - we are surrounded by responsibilities and we are bound to them, which is good - think if you dont have any responsibility left on you, you would feel bored and depressed....
All we can do is by taking a few minutes wherein at your sub conscious level, you could pause around you and see how are things. It could be when you take a bath, it could when you are driving, it could be when you are waiting for something.
It is not a meditation, it is more of a mental pause to look around you. It would be interesting, you would cherish what you are today, you would thank god for whatever it is, even in time of mess - just take a minute and you would see things differently.
If you could not imagine how it could be, in laymen language - when you watch a movie wherein so and so hero looks at his lady love and the moment they see each other everything else goes to a pause and the camera roatates in all possible angles and directions (probably a funny example but that could some how relate what I am talking about) Such practices could probably make you feel as though you are recording your present life, they would reside deep in your memories and you will cherish them down the line!
Try them enjoy it!
